1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 23.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango and banana protein smoothie
Crafted for a tropical burst of energy, our Mango and Banana Protein Smoothie combines the rich sweetness of ripe mangoes and bananas with the creamy smoothness of almond milk. Packed with a scoop of high-quality protein powder, this smoothie is perfect for post-workout recovery or as a vibrant start to your day. Inspired by flavors from warmer climates, the fruit base delivers essential vitamins like Vitamin C and potassium, promoting immune health and muscle function. Almond milk offers a lactose-free alternative that's gentle on digestion, while the protein powder supports muscle repair and growth. Naturally low in fat and free from added sugars, this smoothie fits into a balanced diet effortlessly. While rich in natural fruit sugars, the fiber from mangoes and bananas helps regulate blood sugar levels. Refreshing and wholesome, it’s a nutrient-packed delight with a taste of the tropics!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
