1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.3 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.7 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Male Kysele Zelene Jablko, or Small Sour Green Apple, is a tart variety of apple typically grown in Central Europe, including the Czech Republic. Known for its crisp texture and sharp flavor, this fruit is packed with essential nutrients like vitamin C, fiber, and antioxidants. Its small size makes it ideal for snacking or incorporating into dishes such as desserts, salads, or stews. The sourness pairs well with savory or sweet flavors in traditional European cuisine. Healthwise, these apples contribute to gut health through their fiber content and support the immune system with their rich vitamin profile. They are naturally low in calories, making them a guilt-free snack option. However, their high acidity might not be suitable for individuals with sensitive stomachs or acid reflux. Male Kysele Zelene Jablko embodies balance in nutrition and culinary versatility in its small, tangy package.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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