1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar vanilla mug cake
Low Sugar Vanilla Mug Cake is a quick and easy single-serving dessert with a delightful vanilla flavor. Originating from the concept of mug cakes popularized in modern Western cuisine, this treat is perfect for those seeking portion-controlled indulgence. Made with simple ingredients like flour, vanilla extract, milk, egg, baking powder, and just a touch of sugar or a healthy sweetener alternative, it delivers classic flavors without a heavy calorie load. The use of minimal sugar helps reduce overall sweetness, making it a better option for those watching their sugar intake. Prepared in mere minutes using a microwave, this mug cake is ideal for busy individuals craving a guilt-free dessert. While it offers the advantages of simplicity and lower sugar content, it’s still a treat and should be enjoyed in moderation. Pair it with fresh fruit or yogurt to enhance its nutritional profile!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
