1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb pasta with meat sauce
Low Carb Pasta with Meat Sauce is a flavorful twist on a classic Italian dish, designed for health-conscious individuals. It features pasta made from low-carb alternatives like zucchini noodles, shirataki, or almond flour-based varieties, paired with a rich, savory meat sauce. The sauce typically blends lean ground beef or turkey with ripe tomatoes, garlic, onion, and Italian herbs to create a hearty and satisfying meal. This dish is a fantastic option for those following ketogenic, diabetic, or low-carb diets, as it swaps traditional carb-heavy pasta for nutrient-dense substitutes. Packed with protein from the meat and fiber from the vegetable-based pasta, it supports muscle development, blood sugar balance, and digestive health. However, depending on the sauce, it can be high in sodium, so moderation is key. Perfect for guilt-free indulgence, this low-carb pasta keeps the comforting spirit of Italian cuisine alive while prioritizing health and wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
