1 serving (50 grams) contains 175 calories, 1.5 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 166.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lokum dessert with pistachio
Lokum, commonly known as Turkish Delight, is a traditional confectionery originating from Turkey. The pistachio variety is a delightful combination of finely chopped pistachios embedded in a soft, chewy, sugar-based gelatin. Its signature texture and mild sweetness are elevated by the crunchy richness of the nuts. Often flavored with rosewater, lemon, or orange, it carries a distinct aroma linked to Middle Eastern cuisine. Pistachios add nutritional value, being a source of healthy fats, protein, fiber, and antioxidants, which support heart health and digestion. However, Lokum is high in sugar, making it a calorie-dense treat best enjoyed in moderation. Typically consumed as a celebratory or after-meal dessert, it provides a glimpse into the cultural and culinary heritage of the region while offering a balance of indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
