1 serving (200 grams) contains 100 calories, 7.0 grams of protein, 3.6 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.7 mg | 5% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl uht semi milk
Lidl UHT Semi-Skimmed Milk is a versatile and convenient dairy staple, originating from European cuisine. This milk is ultra-heat treated (UHT), ensuring a longer shelf life without refrigeration until opened. With approximately 1.5%-1.8% fat content, it strikes a balance between full-fat and skimmed milk, making it suitable for a wide range of dietary preferences and recipes. Rich in calcium and essential vitamins like B12, it supports bone health and energy metabolism. While lower in fat compared to whole milk, it still provides a creamy texture ideal for beverages, cereals, and cooking. However, its fat content may not suit very low-fat diets. It contains natural sugars like lactose, so individuals with lactose intolerance should avoid it. Affordable and practical, Lidl UHT Semi-Skimmed Milk is a smart choice for households seeking long-lasting, nutritious dairy options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
