1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 10.5 grams of fat, and 24.5 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl ice cream
Lidl Ice Cream offers a creamy and indulgent treat made with a blend of milk, sugar, and flavorings, depending on the variant. Available in classic flavors like vanilla, chocolate, and strawberry, it often incorporates ingredients such as cocoa, fruit puree, or natural extracts to enhance taste. Its origins align with European dessert traditions, providing a rich and satisfying texture. While Lidl Ice Cream is a source of calcium and contains small amounts of protein from the dairy content, it is also high in sugar and saturated fat, making moderation key for those mindful of dietary health. Some options may include artificial additives, so checking the label is recommended for specific nutritional details. This dessert is best enjoyed as an occasional indulgence rather than a regular dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
