1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidi almond milk unsweetened
Lidi Almond Milk Unsweetened is a smooth, plant-based beverage crafted from finely ground almonds and water, originating from the tradition of nut-based dairy alternatives. Free from added sugars, it’s an ideal choice for health-conscious individuals seeking a low-calorie, dairy-free option. Perfect for vegan, lactose-free, or paleo diets, this almond milk is naturally rich in vitamin E, a powerful antioxidant supporting skin health and immune function. With no saturated fat or cholesterol, it promotes heart health, while being low in carbs makes it suitable for those monitoring their blood sugar levels. It’s versatile in use, complementing cereals, smoothies, coffee, or baked goods, and offers a subtle nutty flavor. However, it’s important to note that it doesn't provide the protein or calcium levels found in cow’s milk, so individuals should consider supplementation if needed. Overall, Lidi Almond Milk Unsweetened is a wholesome and light choice for diverse diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
