1 serving (150 grams) contains 140 calories, 10.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
224.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Liberte greek yogurt vanilla individual
Liberté Greek Yogurt Vanilla offers a creamy and indulgent taste crafted in the tradition of Greek-style yogurt. Made with simple, high-quality ingredients, it features rich, velvety yogurt perfectly balanced with natural vanilla flavor. This yogurt is a good source of protein, helping to support muscle repair and keep you feeling full longer. Its smooth texture and slightly tangy flavor make it a versatile choice for breakfast, snacks, or dessert on its own or paired with fruits and granola. While it may contain added sugars, its creamy decadence and protein content make it a satisfying and nourishing option. Inspired by Mediterranean culinary traditions, Liberté Greek Yogurt Vanilla combines authentic taste with wholesome goodness for a delightful and nutritious experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
