1 serving (175 grams) contains 210 calories, 5.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 67.6 mg | 2% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 27.0 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Liberte coconut yogurt container
Liberté Coconut Yogurt is a creamy, indulgent dairy treat crafted with rich coconut flavor. Rooted in French-inspired cuisine, it combines whole milk and live active cultures to deliver a velvety texture and a mild tang, perfectly balanced by the sweet, exotic taste of coconut. Made with non-GMO ingredients, this yogurt contains no artificial colors, flavors, or preservatives. It's an excellent source of protein and calcium, supporting muscle health and bone strength. However, its natural composition may include higher fat and sugar levels, so portion awareness is recommended for those monitoring their intake. A delightful option for breakfast, a snack, or a dessert, Liberté Coconut Yogurt offers a wholesome yet indulgent choice for yogurt lovers seeking a touch of tropical luxury.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
