1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Letture wraps with breaded chicken
Lettuce Wraps with Breaded Chicken offer a delightful fusion of crisp freshness and satisfying crunch. Originating from a blend of Asian-inspired and Western comfort cuisines, this dish consists of tender, breaded chicken strips wrapped in crisp lettuce leaves, often accompanied by a selection of fresh vegetables like julienned carrots and cucumbers. The breading adds a savory depth, while the lettuce provides a refreshing, low-carb alternative to traditional wraps. While the breaded chicken contributes protein, it also carries added calories and fats due to frying or oil-based preparation. The lettuce and raw veggies enhance the dish with fiber, vitamins, and minerals, promoting a balanced, wholesome meal. For a healthier twist, pair it with light dips or sauces and consider oven-baked chicken instead of fried. This versatile dish is a perfect combination of texture, flavor, and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
