1 serving (100 grams) contains 230 calories, 12.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil patti
Lentil Patti is a flavorful, plant-based patty made primarily from protein-rich lentils, herbs, and spices. Originating from South Asian cuisine, it draws inspiration from traditional lentil dishes and incorporates global flavors to suit a variety of preferences. A typical Lentil Patti includes cooked lentils, onions, garlic, cumin, turmeric, coriander, and breadcrumbs or oats to bind it together. Packed with dietary fiber, iron, and essential vitamins, it’s a heart-healthy option that supports digestion and sustains energy. This vegan-friendly patty is naturally low in saturated fat and free from cholesterol, making it an excellent alternative to meat-based patties. It can be enjoyed as part of a burger, on a salad, or as a standalone snack. Some recipes may include frying, which could increase calorie and fat content, but it remains a wholesome, nutrient-dense option if baked or pan-seared with minimal oil.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
