1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Layered drink
Layered Drink is a visually striking beverage that combines distinct ingredients to create a gradient of flavors and colors. Commonly found in Southeast Asian cuisine, this drink often features layers of fruit juices, syrups, milk, tea, or coconut water, separated by their varying densities. It can include natural elements like fresh fruit puree, chia seeds, or herbal-infused liquids, offering a boost of vitamins, antioxidants, and hydration. However, some variations incorporate sugary syrups or condensed milk, making them higher in calories and added sugars. The precise balance of ingredients can make Layered Drink both a refreshing treat and a nutritious option, depending on preparation. Popular for its beauty and versatility, it reflects the region's creativity and love for visually appealing, flavorful refreshments. By customizing the ingredients, you can make it a healthy indulgence or a sweet dessert-like beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
