1 serving (154 grams) contains 510 calories, 6.0 grams of protein, 24.0 grams of fat, and 66.0 grams of carbohydrates.
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233.3 mg | 10% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 313.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Large Fries offer a classic taste of American fast food cuisine. Made from premium Russet potatoes, these fries are cut, partially fried in vegetable oil blends, and then flash-frozen to maintain freshness before being cooked to golden perfection. Each serving is seasoned lightly with salt, delivering a crispy exterior and a fluffy, tender interior. While appreciated for their iconic flavor and satisfying crunch, a Large Fries serving is relatively high in calories, fats, and sodium, making them more of an indulgence than a health-oriented choice. On the positive side, they are free of trans fats and contain no artificial flavors or preservatives. However, moderation is key, as they are primarily a source of carbohydrates without significant nutrients or fiber. These fries are best enjoyed as a complement to a balanced meal or shared among friends to limit caloric intake.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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