1 serving (48 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25.0 mg | 1% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 90 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1400.0 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lara bar cherry
Lara Bar Cherry is a wholesome snack crafted with simplicity and nutrition in mind. Made from just a few core ingredients, including unsweetened cherries, dates, and almonds, it delivers a tangy-sweet flavor with a chewy texture. This bar aligns with plant-based eating and carries the essence of natural, minimally processed foods. Inspired by American health-food culture, it reflects a commitment to clean eating and accessibility. Rich in dietary fiber and healthy fats, it provides sustained energy and promotes digestive health. Its natural sugars come directly from fruit, avoiding added sweeteners, though its sugar content may be high for those monitoring intake. Gluten-free, vegan-friendly, and non-GMO, the Lara Bar Cherry is a convenient snack option for busy lifestyles. Perfect as a pre-workout boost or mid-day pick-me-up, it combines taste with nutrition in a simple yet satisfying way.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
