1 serving (240 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose free matcha
Lactose Free Matcha is a creamy, dairy-free blend crafted for those avoiding lactose while savoring the vibrant flavors and nutritional benefits of traditional matcha. Rooted in Japanese cuisine, matcha is finely ground green tea powder celebrated for its rich antioxidants, vitamins, and calming yet energizing properties. This version substitutes dairy with plant-based milk options like almond, oat, or coconut milk, ensuring a smooth texture and full-bodied taste without compromising dietary restrictions. Packed with nutrients, Lactose Free Matcha supports focus, enhances metabolism, and provides a gentle energy boost thanks to its natural caffeine and amino acid content. With no added refined sugars in many recipes, it remains a health-conscious choice, though calorie content may vary depending on the choice of milk and sweetener. Perfect for a midday refresh, this wholesome beverage blends tradition with modern dietary needs, catering to both matcha lovers and wellness enthusiasts alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
