1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kroger white albacore tuna
Kroger White Albacore Tuna offers a convenient, protein-rich option that fits seamlessly into a variety of cuisines. Sourced primarily from sustainable fishing practices, this premium tuna is packed in water to preserve its natural flavor and reduce unnecessary calories. With each serving, you'll benefit from high-quality lean protein, essential omega-3 fatty acids, and low saturated fat, supporting cardiovascular health and muscle repair. Its mild taste and firm texture make it versatile for salads, sandwiches, or casseroles, aligning with Mediterranean, American, or Asian-inspired dishes. Free from artificial flavors and preservatives, it delivers fresh simplicity while being an accessible option for quick meals. However, like most canned tuna, it contains sodium for preservation and a moderate mercury content, so portion size and frequency of consumption should be considered. Kroger White Albacore Tuna is a balanced choice for those seeking a satisfying and nutrient-dense ingredient.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
