1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kripik singkong
Kripik Singkong, or cassava chips, are a popular Indonesian snack made from thinly sliced cassava roots that are deep-fried until crispy and seasoned with various spices. Known for their satisfying crunch and bold flavors, they are often enjoyed as a savory treat or appetizer. Cassava, the main ingredient, is a starchy root vegetable rich in carbohydrates, providing a quick energy boost. It also contains small amounts of fiber, vitamin C, and minerals like calcium and potassium. However, Kripik Singkong is typically high in fat due to the frying process and may have added salt or sugar, depending on the seasoning, which could contribute to overconsumption of sodium or calories. Moderation is key when enjoying these chips. Alternatives like baking or air-frying can make them less calorie-dense while retaining their signature crunch. As a cultural favorite, they offer a blend of tradition and taste with mindful nutrition potential.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
