1 serving (200 grams) contains 120 calories, 22.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 70.6 mg | 3% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.1 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kolios protein yogurt
Kolios Protein Yogurt is a premium Greek-style yogurt renowned for its rich texture and nutritional benefits. Crafted in Greece, this yogurt embodies traditional Mediterranean expertise, offering a creamy experience with a high-protein punch. Made with all-natural ingredients, it contains no added sugar and is low in fat, making it an ideal choice for those seeking a healthy, balanced diet. Each serving is packed with essential nutrients such as calcium and probiotics, supporting strong bones and digestive health. The high protein content is perfect for athletes, fitness enthusiasts, or anyone looking to stay fuller for longer. Free from artificial preservatives or additives, Kolios Protein Yogurt is as wholesome as it is delicious. Whether enjoyed on its own, paired with fresh fruit, or incorporated into smoothies and recipes, this yogurt truly delivers a nutritious boost without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
