1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knorr chicken broccoli rice
Knorr Chicken Broccoli Rice is a savory side dish that blends fluffy white rice with a rich, creamy chicken-flavored sauce and tender broccoli pieces. Drawing inspiration from classic American comfort food, this easy-to-prepare dish is a convenient option for busy families or anyone craving a warm, hearty accompaniment to their meal. The mix is a good source of flavor and simplicity, though it may contain moderate sodium levels and added preservatives to enhance taste and shelf life. With broccoli included, it offers a touch of vegetable goodness, complementing its creamy texture. Ideal for pairing with grilled meats, roasted poultry, or a fresh salad, this rice dish provides a balance of taste and convenience for everyday dining. Cooking is quick and simple, requiring only water and minimal preparation, making it a popular choice for hassle-free meals at home.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
