Klausen pickles

Klausen pickles

Snack

Item Rating: 66/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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39.4
calories
0
protein
7.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.9 g 13%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (100.0%)

About Klausen pickles

Klausen Pickles are a classic blend of cucumbers, vinegar, water, salt, and a variety of spices such as dill, garlic, and mustard seeds, creating a tangy and flavorful snack or condiment. Originating from traditional European recipes, these pickles have become a staple in international cuisine, often found accompanying sandwiches, burgers, or charcuterie boards. Packed with probiotics due to natural fermentation, they can support gut health and digestion, making them a nutritious addition to your diet. Klausen Pickles are low in calories and fat-free, serving as a guilt-free option for enhancing meals. However, they are relatively high in sodium, which may not be ideal for individuals managing their salt intake. Perfect for adding crunch and zest to your plate, Klausen Pickles offer a vibrant way to enjoy the timeless art of pickling in a modern, accessible form.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.