1 serving (150 grams) contains 140 calories, 5.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kite hill yogurt
Kite Hill Yogurt is a plant-based, dairy-free alternative crafted from almond milk and cultivated with live active cultures. Originating from a commitment to sustainable eating, this yogurt offers a creamy texture and rich flavor reminiscent of traditional dairy options. Kite Hill incorporates wholesome ingredients, often including natural fruit and sweeteners for added variety. Free of dairy, soy, and gluten, it caters to vegan diets and those with specific food sensitivities. With probiotics to support digestive health, it’s a gut-friendly choice. This yogurt is typically lower in saturated fat than conventional dairy but can include added sugars depending on the flavor. Nutritionally, it provides a modest source of protein and essential vitamins like calcium and vitamin D, depending on the product variation. Kite Hill Yogurt is ideal for health-conscious individuals seeking plant-based alternatives without sacrificing taste or quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
