1 serving (31 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1230.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.2 g | 88% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.5 mg | 1% | |
| Total Carbohydrates | 123.1 g | 44% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 92.3 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1153.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland trail mix
Kirkland Trail Mix is a delicious and energy-packed blend that combines roasted peanuts, almonds, cashews, and chocolate candies with sun-ripened raisins. Rooted in a tradition of portable, nutrient-dense snacks, this classic mix is inspired by the hiking culture of North America, providing both convenience and sustenance for outdoor enthusiasts and busy individuals alike. Rich in healthy fats, fiber, and protein, the nuts and raisins offer long-lasting energy and support heart health, while the chocolate candies add a touch of indulgent sweetness. However, it does contain added sugars in the chocolate, making portion control important for those watching their calorie intake. Perfect for snacking or fueling your next adventure, Kirkland Trail Mix strikes a balance between taste and nutrition, making it a versatile and satisfying option for people on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
