1 serving (100 grams) contains 81 calories, 5.4 grams of protein, 0.4 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
120.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 8.5 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.3 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 364.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland frozen peas
Kirkland Frozen Peas are a convenient and versatile addition to your kitchen, perfect for a wide range of dishes and cuisines. Sourced and flash-frozen to retain peak freshness, these petite green peas are a delicious source of nutrition. They are 100% natural, containing no added preservatives, colors, or artificial ingredients. Packed with essential nutrients like vitamin C, vitamin K, and dietary fiber, Kirkland Frozen Peas contribute to a balanced diet by supporting digestion, immune health, and strong bones. Their low-calorie profile makes them a great option for weight-conscious meal plans, while their relatively high natural sugar content delivers a subtle sweetness. Whether incorporated into soups, stews, or stir-fries, or served as a simple side dish, Kirkland Frozen Peas offer the convenience and quality to enhance your home cooking while promoting healthy eating habits. Suitable for vegetarian, vegan, or omnivorous diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
