1 serving (112 grams) contains 120 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.9 mg | 49% | |
| Sodium | 159.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.3 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 702.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland boneless skinless chicken breast
Kirkland Boneless Skinless Chicken Breast is a high-quality protein option perfect for a variety of culinary styles, from American to Asian and Mediterranean dishes. Sourced without skin or bones, this chicken breast is lean, versatile, and ready for cooking in recipes such as grilled entrées, stir-fries, or baked dishes. Each serving is low in fat and carbohydrates, making it a great choice for those seeking a balanced diet. Packed with essential nutrients, including vitamin B6 and niacin, it supports energy metabolism and overall health. Additionally, it contains no added hormones or artificial preservatives, ensuring a natural, wholesome food experience. While it is a nutritious staple, it’s important to add spices, marinades, or accompaniments to enhance its naturally mild flavor. Pair it with fresh veggies and whole grains for a complete, heart-healthy meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
