1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto Nyonya Laksa is a low-carb twist on the traditional Malaysian and Singaporean coconut-based noodle soup. Rooted in Peranakan cuisine, this flavorful dish combines the rich creaminess of coconut milk with a complex blend of aromatic spices, including lemongrass, galangal, turmeric, and chili paste. Instead of carb-heavy rice noodles, keto-friendly options like shirataki or zucchini noodles are used to maintain its diet-friendly profile. Protein sources such as shrimp, chicken, or tofu provide essential nutrients, while garnishes like boiled eggs, fresh cilantro, and lime add brightness and texture. This adaptation eliminates refined carbs, making it suitable for ketogenic diets, but retains the vibrant flavors and hearty qualities of the original dish. Rich in healthy fats and moderate in protein, Keto Nyonya Laksa supports sustained energy and satiety. However, its high fat content means portion control is key for those tracking calories or cholesterol.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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