1 serving (50 grams) contains 260 calories, 24.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90 g | 115% | |
| Saturated Fat | 40 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 120 g | 240% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kerupuk kulit
Kerupuk Kulit, also known as cracker skin or rambak, is a crispy snack originating from Indonesia. Made from cow or buffalo skin, it undergoes a meticulous process of cleaning, boiling, drying, and deep-frying to achieve its signature crunch. Popular in Indonesian cuisine, it is often enjoyed as a standalone snack or paired with dishes like soto or nasi goreng for added texture. While it is high in protein due to the collagen-rich animal skin, Kerupuk Kulit is also high in fat, especially saturated fats, due to the deep-frying process. Its calorie-dense nature makes it a less healthy choice if consumed excessively. However, in moderation, it can satisfy cravings for savory, crunchy snacks. For a healthier option, opting for baked varieties or pairing it with nutrient-dense meals may help balance its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
