1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kauai teriyaki chicken bowl
The Kauai Teriyaki Chicken Bowl is a vibrant dish inspired by Hawaiian and Asian-American fusion cuisine. This flavorful bowl features tender, grilled teriyaki-glazed chicken served atop a bed of steamed white rice, complemented by a medley of fresh vegetables such as broccoli, carrots, and bell peppers. The sweet and savory teriyaki sauce, a hallmark of the recipe's Japanese influence, brings depth to the dish. High in protein from the chicken and packed with nutrients from the veggies, this bowl offers a balanced choice for active lifestyles. However, the sodium content in the teriyaki sauce and white rice may be a concern for those monitoring their intake. For a healthier twist, swapping white rice for brown rice or limiting sauce quantity can help reduce sodium and increase fiber. The Kauai Teriyaki Chicken Bowl delivers a tropical taste with a mindful approach to nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
