1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Karaage chicken with mayo sauce
Karaage Chicken with Mayo Sauce is a popular Japanese dish that embodies crispy, flavorful indulgence. This dish typically features bite-sized pieces of chicken marinated in a blend of soy sauce, ginger, and garlic, then coated in a light starch before deep frying to golden perfection. Served with a creamy mayonnaise-based dipping sauce, it offers a delightful balance of textures and rich flavors. While the protein from the chicken provides essential nutrients to support muscle function, the deep-frying process does add significant fat and calories. The mayo sauce further contributes to its high calorie content but can be customized with lighter options like yogurt-based sauces. Originating from Japan, karaage reflects the nation’s mastery of fried foods and remains a beloved comfort dish. Enjoyed in moderation, it can be part of a balanced diet, paired with fresh vegetables or rice to round out the meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
