1 serving (139 grams) contains 360 calories, 12.0 grams of protein, 18.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.6 mg | 65% | |
| Sodium | 1156.5 mg | 50% | |
| Total Carbohydrates | 62.9 g | 22% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.5 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 255.1 mg | 19% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 255.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean egg and cheese maple griddle cake
The Jimmy Dean Egg and Cheese Maple Griddle Cake is a savory and sweet breakfast sandwich that combines classic American breakfast flavors. It features fluffy scrambled eggs and melted cheese packed between two maple-flavored griddle cakes that deliver a pancake-like sweetness. This portable option captures the comforting essence of diner-style breakfasts in a convenient, on-the-go format. While it provides a good source of protein from the eggs and cheese, it also contains added sugars and fats from the maple cakes and cheese, making it more of an indulgent treat than a health-conscious choice. Popular for its rich, satisfying flavor, this sandwich embodies the hearty, sweet-savory fusion beloved in modern American breakfast cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
