1 serving (150 grams) contains 260 calories, 18.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
410.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 962.1 mg | 41% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean delight sausage egg white
Jimmy Dean Delights Sausage Egg White Breakfast Sandwich offers a flavorful start to your day with a balanced mix of savory ingredients. Featuring a tender turkey sausage patty, fluffy egg whites, and a slice of cheese, all nestled between two whole grain English muffins, this sandwich is inspired by classic American breakfast cuisine. It’s crafted to provide a satisfying and protein-rich option, with 17 grams of protein per serving to help fuel your morning. Made with lean turkey sausage and egg whites, it’s a lower-calorie alternative to traditional breakfast sandwiches, while the whole grain muffin adds fiber to support a balanced diet. However, it does contain some saturated fat and sodium, so mindful consumption is advised for those watching their intake. Quick and easy to prepare, this sandwich is an appealing choice for those who want a nutritious, on-the-go breakfast option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
