1 serving (20 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9523.8 mg | 414% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Itsu light miso soup
Itsu Light Miso Soup is a quick, flavorful introduction to Japanese cuisine. Crafted from a blend of classic miso paste and smooth, savory seasonings, this soup features wakame seaweed, silken tofu pieces, and green onions for a traditional twist. Low in calories and naturally protein-rich, it’s a light yet satisfying option, ideal for those seeking a wholesome snack or starter. Packed with essential vitamins and minerals from the seaweed, it provides a nutrient boost without added guilt. Free from artificial preservatives and high in umami, its plant-based recipe is suitable for vegans. However, like many miso-based dishes, it contains a moderate amount of sodium, making portion control a mindful priority. Conveniently packaged for single servings, Itsu Light Miso Soup offers authentic flavor in just minutes, keeping you energized and balanced throughout your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
