1 serving (200 grams) contains 70 calories, 6.0 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iogurte desnatado batavo
Iogurte Desnatado Batavo is a Brazilian low-fat yogurt made from skim milk and live cultures, reflecting the tradition of wholesome dairy practices. With its smooth texture and mild tang, this yogurt is an excellent choice for those seeking healthier options without compromising on flavor. It contains essential nutrients like calcium, protein, and probiotics, which support bone health and digestive well-being. As it is made using skim milk, it has a reduced fat content, making it a heart-healthy choice for individuals managing cholesterol levels. While it is naturally low in calories, consumers should check for added sugars, which might vary depending on the flavor. Perfect for use in smoothies, breakfast bowls, or as a standalone snack, Iogurte Desnatado Batavo offers versatility in both taste and health-conscious eating, embodying Brazil’s commitment to nutritious food production.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
