1 serving (100 grams) contains 150 calories, 6.5 grams of protein, 12.5 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huevo cocido con mayonesa
Huevo Cocido Con Mayonesa, or boiled egg with mayonnaise, is a simple yet flavorful dish rooted in Spanish and Latin American cuisine. This popular snack or appetizer consists of hard-boiled eggs sliced in half, often topped or accompanied by creamy mayonnaise. Rich in protein, boiled eggs provide essential nutrients like vitamin D, B vitamins, and healthy fats, making them a nourishing option for muscle repair and energy. However, mayonnaise, typically made with oil, egg yolk, and vinegar, adds a high amount of calories and fat, particularly saturated fat, which should be consumed in moderation. To enhance its nutritional profile, variations may include herbs, spices, or reduced-fat mayonnaise. Loved for its rich taste and ease of preparation, Huevo Cocido Con Mayonesa is a versatile dish, ideal for enjoyers seeking a quick bite or flavorful accompaniment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
