Honeygrow chicken and whole wheat noodle stir fry

Honeygrow chicken and whole wheat noodle stir fry

Lunch

Item Rating: 74/100

1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
20.7
protein
47.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
23.5%
22.7%
Fat: 80 cal (22.7%)
Protein: 82 cal (23.5%)
Carbs: 189 cal (53.7%)

About Honeygrow chicken and whole wheat noodle stir fry

Honeygrow’s Chicken and Whole Wheat Noodle Stir Fry is a flavorful, nutrient-packed dish inspired by Asian cuisine. It features tender grilled chicken served over whole wheat noodles, providing a wholesome alternative to refined grains. A medley of fresh vegetables, including broccoli, carrots, and snap peas, adds vibrant color, crunch, and essential vitamins and minerals. The stir fry is tossed in a light, savory sauce that balances sweet and tangy flavors without being overly heavy. Whole wheat noodles are a source of complex carbohydrates and dietary fiber, promoting sustained energy and digestive health. The lean protein from the chicken supports muscle repair and maintenance. While the dish is generally well-rounded and nutritious, the sodium content from the sauce may be something to consider for those monitoring their intake. Overall, it’s a satisfying option that combines delicious taste with thoughtful ingredients.