1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2028.8 mg | 88% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey ham bores head
Boar’s Head Honey Ham is a premium deli meat known for its sweet and savory flavor. Made with high-quality pork, the ham is slow-cooked and glazed with golden honey for a subtle sweetness that enhances its natural taste. It’s crafted without artificial flavors, colors, or by-products, ensuring a clean and wholesome product. Boar’s Head Honey Ham is a versatile option in American cuisine, often featured in sandwiches, salads, and holiday spreads. Nutritionally, it is a good source of protein, supporting muscle maintenance and satiety. However, it contains sodium and sugars from the glaze, which should be considered for those monitoring their intake. Certified gluten-free and minimally processed, it’s an appealing choice for those seeking quality and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
