1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 25.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hoka hoka bento value set
The Hoka Hoka Bento Value Set is a balanced and satisfying meal inspired by Japanese cuisine, offering a variety of flavors and textures in convenient packaging. This set typically includes steamed white rice, tender grilled chicken or beef, assorted vegetable stir-fry, and a side of fresh Japanese pickles, with optional add-ons like miso soup or tempura. Packed with lean proteins, fiber-rich vegetables, and complex carbohydrates, it serves as an excellent source of energy. While it provides essential nutrients and promotes portion control, some components, such as tempura or richer sauces, may add sodium and saturated fats. Nevertheless, the thoughtfully curated assortment allows for moderation, making it a good choice for a quick, wholesome meal. The Hoka Hoka Bento Value Set reflects the Japanese culinary emphasis on balance, simplicity, and nutritious variety, ideal for those seeking a convenient yet nourishing dining option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
