1 serving (244 grams) contains 149 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 98.0 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 124.0 mcg | 620% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hill country fare whole milk
Hill Country Fare Whole Milk is a creamy, wholesome beverage sourced from high-quality dairy farms. As a staple of many cuisines and diets, it provides essential nutrients including calcium, protein, and vitamin D, which support strong bones, muscle function, and overall health. This milk is minimally processed to retain its rich texture and pure taste, making it a versatile ingredient in recipes ranging from desserts to savory dishes. While whole milk contains healthy fats that are beneficial for energy and nutrient absorption, it does have a higher calorie and saturated fat content compared to reduced-fat or skim milk, which individuals managing their fat intake may want to consider. Perfect for drinking, cooking, or baking, Hill Country Fare Whole Milk delivers a consistent and satisfying taste true to its traditional dairy origins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
