1 serving (250 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hello Fresh Smoky Mustard Chicken Crunch Sandos feature crispy chicken cutlets coated in panko breadcrumbs, offering a satisfying crunch with each bite. This sandwich combines the savory flavors of golden-brown chicken with a smoky mustard sauce, layered on a toasted bun alongside fresh, crisp lettuce, tangy pickles, and a dash of mayo. Inspired by American comfort food classics, it delivers a balance of hearty textures and bold flavors. With a protein-rich chicken base and the nutritional boost of fresh veggies, this dish offers some healthy aspects. However, the mayo and fried breading contribute additional fats and calories, making it a more indulgent option. Perfect for a treat-yourself moment or a casual meal, these sandos bring a flavorful experience while letting you enjoy classic, crunchy satisfaction. Pair it with a salad or veggie sides to enhance its nutritional profile.