1 serving (330 grams) contains 149 calories, 2.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
106.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 63.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heineken pure malt lager
Heineken Pure Malt Lager is a premium beer crafted using only three natural ingredients: water, malted barley, and hops. This approach highlights Heineken’s commitment to purity, with no additives or artificial flavors. A product of Dutch brewing heritage, this lager delivers a crisp, balanced taste that pairs well with a variety of cuisines, from European classics to casual fare like grilled dishes and spicy foods. While its 5% ABV reflects a standard alcohol content for lagers, moderation is encouraged, as beer contributes calories primarily from alcohol and carbohydrates. Heineken Pure Malt Lager does not contain added sugars, making it a more straightforward choice compared to flavored or specialty beers. However, it should be consumed mindfully within a balanced lifestyle, as frequent consumption can impact overall health and hydration. Enjoy Heineken responsibly, appreciating its simple ingredients and the time-honored brewing methods that define its global popularity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
