1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haywire steak salad
Haywire Steak Salad is a flavorful fusion of Texan-inspired cuisine, combining protein-packed grilled steak with vibrant, nutrient-rich vegetables. This hearty salad features tender, seasoned slices of steak atop a bed of fresh mixed greens, cherry tomatoes, red onions, and roasted corn, creating a colorful and satisfying dish. Finished with crispy garlic croutons, shredded cheese, and a drizzle of creamy balsamic vinaigrette, it balances indulgence with nutrition. Packed with iron and protein from the steak and dietary fiber from the greens and vegetables, this salad provides essential nutrients for energy and overall health. While the dressing and cheese add richness that can increase calorie count and fat, they also enhance flavor, making it a well-rounded dish ideal for a balanced meal. Whether it's a standalone entrée or paired with other Texan favorites, this salad offers a compelling mix of indulgence and wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
