1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawawshi with minced meat
Hawawshi with minced meat is a beloved Egyptian dish renowned for its bold flavors and hearty appeal. It consists of spiced minced meat, typically mixed with onions, garlic, peppers, and an aromatic blend of Middle Eastern spices. This savory filling is stuffed into pita bread and baked until golden and crispy. Hawawshi is a popular street food, celebrated for its satisfying combination of textures and flavors. While the minced meat provides protein and essential nutrients, the dish can be high in saturated fat depending on the cut of meat used. The spices and vegetables within contribute vitamins and antioxidants, enhancing its nutritional profile. For a healthier version, lean ground meat can be substituted, and whole grain pita can replace traditional white bread. Hawawshi is a testament to the rich culinary heritage of Egypt and a delicious way to explore its flavors.
