1 serving (17 grams) contains 58 calories, 1.2 grams of protein, 0.1 grams of fat, and 13.1 grams of carbohydrates.
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Nutrition Information
Calories |
821.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.7 mg | 5% | |
| Total Carbohydrates | 184.4 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 107.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 23.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haribo gummy bear
Haribo Gummy Bears are a popular confectionery originating from Germany, introduced by Hans Riegel in 1922. These chewy, fruit-flavored candies are made from ingredients like sugar, glucose syrup, gelatin, citric acid, natural and artificial flavorings, and food coloring. Each bear delivers a burst of sweetness and is shaped to resemble a playful bear. While they are fat-free, their high sugar content makes them a source of quick energy but not ideal for regular consumption in large amounts. They provide no significant vitamins or minerals and are considered a treat rather than a nutritious snack. Traditional gummy bears are made using gelatin, rendering them unsuitable for vegan diets, though plant-based alternatives are available. Haribo Gummy Bears are loved worldwide for their nostalgic charm and vibrant flavors, but they’re best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
