1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger like a meat with a handful of french fries
Hamburger paired with a handful of French fries is a popular dish rooted in American cuisine, though its origins trace back to German Hamburg steak. A classic hamburger typically consists of a ground beef patty served on a soft bun, often accompanied by lettuce, tomato, onions, pickles, cheese, and condiments like ketchup and mustard. French fries are thinly sliced potatoes deep-fried until golden and crispy. While a hamburger provides protein and essential nutrients from the beef, it can also be high in saturated fats and calories depending on preparation. The fries, a source of carbohydrates, are low in nutrients but high in fats, particularly if fried in oil. Opting for leaner beef, whole-grain buns, and baking or air-frying fries can improve the dish’s nutritional profile, offering a more balanced indulgence. Moderation is key to enjoying this comfort food while maintaining a healthy dietary approach.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
