Half croissant with gruyere

Half croissant with gruyere

Breakfast

Item Rating: 48/100

1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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947.9
calories
28.4
protein
71.1
carbohydrates
66.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 37.9 g 189%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1184.8 mg 51%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 47.4 mcg 237%
Calcium 473.9 mg 36%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.6%
11.4%
60.0%
Fat: 597 cal (60.0%)
Protein: 113 cal (11.4%)
Carbs: 284 cal (28.6%)

About Half croissant with gruyere

Half Croissant with Gruyere combines flaky, buttery pastry with rich, aged Gruyere cheese, creating a decadent treat inspired by French culinary traditions. The croissant, made from layers of butter and flour, offers a golden, crisp texture, while the Gruyere adds a nutty, slightly sweet flavor distinguishing it from typical cheese-filled pastries. While it embodies the artistry of French baking, its nutritional profile reflects indulgence—high in fat and calories due to the butter and cheese. It does, however, provide protein from the Gruyere and small amounts of calcium and vitamin D. For those seeking balance, it’s a satisfying option to pair with lighter sides like a fresh salad or fruit. As a smaller portion, the half-size can fit within mindful eating practices, offering a taste of indulgence without overwhelming portion sizes.