1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Habit Tempura Green Beans are a crispy, flavorful snack or side dish inspired by Japanese cuisine. Made by dipping fresh green beans in a light tempura batter and deep-frying them, these beans achieve a golden, crunchy exterior while remaining tender inside. The tempura coating complements the natural earthiness of the green beans, delivering a satisfying texture and taste. While green beans themselves are nutrient-rich, providing vitamins A, C, and K, dietary fiber, and antioxidants, the deep-frying process significantly increases the calorie and fat content. This makes tempura green beans less healthy than their raw or steamed counterparts, but they can be enjoyed in moderation as a comforting treat. Pair them with a dipping sauce for an extra burst of flavor, and consider them a delicious way to incorporate vegetables into your meal with indulgent flair.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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