1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guava cheese bread
Guava Cheese Bread is a delightful fusion of tropical sweetness and hearty comfort. This dish combines soft, fluffy bread infused with guava paste and a creamy cheese filling, delivering a perfect balance of tangy and savory flavors. A popular treat in Latin American and Caribbean cuisines, guava cheese bread celebrates the region’s love for tropical fruits and rich textures. While the guava contributes vitamin C and natural antioxidants, the cheese adds calcium and protein, making it a source of essential nutrients. However, its indulgent nature also includes added sugars and fats, which should be enjoyed in moderation. Perfect as a snack or dessert, this treat is ideal for those seeking a taste of cultural richness and a burst of tropical flavor paired with creamy satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
