1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground tirkey sweet potatoe skillet
Ground Tirkey Sweet Potato Skillet combines lean ground turkey, diced sweet potatoes, onions, garlic, and a mix of earthy spices for a flavorful, nutrient-rich meal inspired by American comfort cuisine. Perfectly balanced, this one-skillet dish emphasizes health without sacrificing taste. Sweet potatoes deliver natural sweetness and are packed with fiber, vitamins A and C, and antioxidants. Lean turkey provides a high-quality protein source while keeping saturated fat to a minimum. Fresh vegetables enhance the meal’s nutrient profile and add vibrant colors and textures. Seasoned with heart-healthy olive oil, paprika, and cumin, the dish is minimally processed and free of added sugars. While low in calories, the skillet offers a wholesome balance of carbs, protein, and healthy fats, making it ideal for weight management or post-workout recovery. However, portion control is key as the sweet potatoes contribute natural carbs. A satisfying yet nutritious choice for any time of day!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
