1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grillos pickle spears
Grillo’s Pickle Spears are a refreshing, crunchy snack made from fresh cucumbers, garlic, salt, vinegar, and an array of natural spices. Inspired by classic and authentic recipes, these pickles are rooted in Mediterranean and American cuisine traditions, bringing bold flavor to meals or snacks. Free from artificial preservatives, dyes, or sweeteners, Grillo’s pickles are a low-calorie option perfect for adding zest without guilt. With no fat or cholesterol, they’re an excellent source of flavor for those seeking lighter choices. However, they do contain sodium—common to most pickled foods—so mindful consumption is suggested for those watching their salt intake. Packed with probiotic-rich vinegar, they may support gut health as part of a balanced diet. Whether paired with sandwiches, served as a side, or enjoyed straight from the jar, Grillo’s Pickle Spears deliver natural goodness and satisfying crunch in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
