1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 630.9 mcg | 3154% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled victoria fish filet
Grilled Victoria Fish Filet is a savory dish featuring a fresh, succulent fish filet sourced from Victoria waters and carefully seasoned with a blend of herbs and spices. Often associated with Australian and coastal cuisines, this dish celebrates simple yet bold flavors. Lightly marinated and grilled to perfection, it boasts a high protein content, omega-3 fatty acids, and essential vitamins like D and B12, supporting heart and brain health. The preparation method—grilling—reduces added fats, making it a lean and health-conscious choice. Pairing it with steamed vegetables or a side of brown rice balances the meal beautifully. While low in calories, those monitoring sodium intake should note the seasoning content. Grilled Victoria Fish Filet is a versatile dish, ideal for those seeking a nutritious, flavorful option grounded in culinary traditions of the sea.
